We can work on a comfy floor mat
Mat sessions start with you dressed in flexible clothing (think yoga pants and a t-shirt, or sweat pants/athletic clothes)
We start with compressions, stretching, moving your limbs around; and changing positions a few times.
Please bring or wear flexible clothing for compression and stretching sessions.
Table massage takes place on the massage table with the client undressed under a sheet. Only the areas I work on are exposed.
Open communication as to comfort and pressure is important. Please speak up to have your expectations met.
We can work on a standard massage table